Ebook Free The Inner Game of Golf, by W. Timothy Gallwey
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The Inner Game of Golf, by W. Timothy Gallwey
Ebook Free The Inner Game of Golf, by W. Timothy Gallwey
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Review
“The best sports psychology book ever written about golf.”–Inside Golf
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About the Author
W. Timothy Gallwey has produced a series of bestselling Inner Game books, which set forth a new methodology for the development of personal and professional excellence in a variety of fields. For the last twenty years Gallwey has been introducing the Inner Game approach to corporations looking for better ways to manage change. He lives in Malibu, California.
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Product details
Paperback: 272 pages
Publisher: Random House Trade Paperbacks; Reprint edition (January 6, 2009)
Language: English
ISBN-10: 0812979702
ISBN-13: 978-0812979701
Product Dimensions:
5.2 x 0.6 x 8 inches
Shipping Weight: 7 ounces (View shipping rates and policies)
Average Customer Review:
4.5 out of 5 stars
125 customer reviews
Amazon Best Sellers Rank:
#63,014 in Books (See Top 100 in Books)
Every time I read this book I improve my golf game a lot ! The book is not at all about stance, swing, distance , clubs or anything external to the game of golf. It's a book about getting your mind to believe you are good so that you will be good ! Has done wonders for my game , but I have to read it at least 2 times per season because we tend to forget golf is about what happens between your ears. Best book I've read about the game.
This is the best golf book ever written. It might sound hyperbolic but I mean. I should qualify that statement with a simple disclaimer: this in NOT a technical examination of the mechanics of hitting a golf ball (although the section about teaching beginners is brilliant). This is a book for people who already have a mountain of technical information between their ears, each little swing key competing with the last, sabotaging their natural ability to perform the athletic sequence of a golf swing. I'm still selling it short. This is a philosophy book. You know the old saying "he's his own worst enemy"? Welcome to the explanation. We have an analytical part of our brain that dominates our internal discourse. He is omnipresent and opinionated, and he often usurps control of functions that are perfectly suited to our instinctual selves. In other words, he tries to micromanage the very things he's unsuited for. The golf swing is a perfect example. This book teaches you how to give that analytical part of your brain something constructive to do, something for which he has real aptitude--awareness--and frees up the instinctive part of self to perform the complex actions he is perfectly suited for without the constant criticism and absurd expectations of the analytical self getting in the way. It will take time to condition the analytical self to his new roll. He will try to pop back up in the roll where he is least effective. This is great practice. He's easy to fool. Give him something useful to do and go back at it. You will play better golf than you've ever played in your life, and you will finally know how to enjoy the game without that destructive attachment to the outcome of every single shot that has ruined so many perfectly good rounds of golf.
This is a quite unique and valuable book, that emphasizes the mental game. It is unique in that the author is not a highly skilled golfer. His real forte is tennis, and his book on the inner game of tennis is what lead him to venture to the sport of golf. To summarize his approach, he emphasizes getting away from relying mainly on a myriad of mechanical thoughts, and instead on learning to trust your native abilities. He emphasizes things like relaxation techniques, ways of minimizing the excessive tension that afflicts all but the very finest players. (Although even the very best sometimes focus on the mechanical so much that excessive tension creeps into their games. A few years ago Justin Leonard was in the midst of a slump until he finally realized that his grip pressure had increased FOUR fold!) I will say that the first edition of this book went to extremes, practically claiming that no mechanical thoughts at all were needed. I believe that some of that naivety has been eliminated in this edition. The ideal has to be a blend of mechanical and mental aproaches to the swing. This book can help. His approach is a needed counterpoint to the excessively mechanical approach that the typical serious amateur player takes. 'Paralysis by analysis' is a real problem, and by addressing mental side of the game, and learning to TRUST the innate abilities our bodies have rather than trying to make everything happen, you can free up your swing and play with more confidence and less frustration. Is this book a panacea? No! You will have to work at these skills just like you work on your mechanics for them to become effective under pressure, but they do help if you stick with them.
If you occasionally shoot scratch golf but regularly play a 20 handicap this book will tell you what to THINK --- or NOT THINK --- in order to let your body do the job it needs to do to play great golf. Regularly.
I learned that to play golf well one must focus more on feelings than on the mechanics of one's swing. The Inner Game of Golftaught me to enhance my performance on the golf course by enjoying every aspect of my round. I learn from my mistakes instead of beating myself us over my mistakes. My golf game is in no way a judgment of who I am. I'm embracing my golf experience and learning from the imperfection in my execution of the game I love. Mel WILSON.
Timothy Gallwey has established himself as one of the foremost educators extant. And all from an error. In his youth, he was a skilled champion tennis player, yet he failed to hit a point that he had practised thousands of times at a crucial moment in a finals. What was the difference in that moment that prevented him his deserved success? Upon thinking about the moment, he uncovered an incredible principle of learning which he turned into a sturcture whch allows the seperation of talent from errors: Performance equals potential minus interference.Gallwey has become the topmost explorer of "stuff" that prevents us from achieving anything close to our natural excellence. In a series of books, of which this one is the most famous, he has applied the formula to tennis, golf, skiing, music, business and just natural day-to-day living. Awareness and self-correction are the bi-words that allow for discrimination between real potential and the interference that block awareness. His examples and drills aim at identyfying the interference and the means to diminish their impact. If you want to find what your potential really is and ways to realize it, Gallway is your guied.
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