Download Ebook The Betrayal Bond: Breaking Free of Exploitive Relationships
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The Betrayal Bond: Breaking Free of Exploitive Relationships
Download Ebook The Betrayal Bond: Breaking Free of Exploitive Relationships
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Audible Audiobook
Listening Length: 6 hours and 56 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Tantor Audio
Audible.com Release Date: December 5, 2017
Language: English, English
ASIN: B077V6VYHZ
Amazon Best Sellers Rank:
This is an important book. I've been facilitating my own recovery and development for many many years and I've been at the tail end of my journey for quite some time. I had avoided this book for many years because I felt that I understood the trauma bond dynamic well enough having lived through it for many decades. And indeed... I do understand it well which was affirmed by the author. However this book does crystallize a few extra elements that I had not fully processed and it was worth purchasing. One of the very helpful aspects of this book is that it will also enlarge your understanding of how nuanced and complicated people are and there will be less anger and judgement and resentment of your fellow man because you'll realize that much of human behavior has nothing personal to do with the victim . People are generally just unconsciously reenacting their own unresolved traumas. You will never waste money or time on a book like this because the case studies and examples provided from real life will broaden your understanding and perspective. This particular field of study into human nature and it's related aspects of personal growth is not grasped or internalized by reading a few boos or watching a few videos. It's a process of contemplation and reflection and many authors can be quite tangential. This authors content is all very relevant. It's a worthy investment of time and money.
I cannot recommend this book enough! Ever wonder why you just can't seem to walk away from someone who you KNOW is only going to cause you more despair & heartache? Even though you've been completely humiliated by the amount of chances you've given him/her, only to be permanently scarred again and again. They rarely seem truly remorseful (if ever) about the pain they cause you and any apology given is done in such a manner that YOU feel responsible and YOU feel bad!! Or why you feel so desperate to get them to love you?Betrayal Bonds/Trauma Bonds..
I'll start off by saying that it is well-worth the money, the bigger question is whether it is worth the time. For me, it was. It took me 3 months to finally get through the book and complete all of the exercises. It was painful, but the book gave me the tools and courage to confront my past traumas and make sense of them. I had read some articles about trauma bonds online prior to reading this, and they gave me some basic, surface-level insights into the topic. This book went in-depth and helped me understand how it had been impacting my life and the steps I needed to take to break those trauma bonds. Before reading the book, I was fairly certain I was going to end a 4 year relationship. Two weeks into the book, I was able to get the courage to do so. Everything is still a work in progress, but this book has helped me out in several ways. I probably shed more tears in the past three months than I had in the last 20 years.
I learned so much about myself and my relationship. Understanding why i still feel attached to a sad and abusive man helped strengthen my resolve to stay away. I would highly recommend this book for anyone interested in building healthier relAtionships.
This book offers a pathway for healing from betrayal that takes you step by step to recovery. Having been a co-dependent I am finding that this book gives me a new freedom, not experienced in other co-dependent books (my application, he does not mention co-dependency). He takes you through exercises that identify your deepest betrayal(s). Putting everything into perspective to be free, and move on to a life without the heart wound of the betrayal.
Don’t let your neighbor borrow it because they will stop answering your calls, not return it, and move. Anyway, This book is amazing!!! If you have been or are currently in Domestic Violence relationship, have a parent or entire family with Narcissistic Personality Disorder, abusive family/friends etc. or experienced traumatic childhood events. This book will help you realize that those situations have made you feel abusive people are safe and you feel comfortable being treated less than, which was a huge eye opener for me. I fall back sometimes but this book has helped me so much. The stories are relatable and advice is real. Answers so many questions and helps you find answers. Does not fix anything but helps alleviate some of the pain. When an ex acts “crazy†it’s because the other partner was abusive in someway.
I was seeing patterns in my life that the ones I trusted the most were betraying me and this would literally knock me off my center every time. Well the Betrayal wound goes way back to a repeated childhood wound. The work needed to complete this book is not easy. I am planning to eventually share my work with a new therapist I am seeing.So for me a Betrayal of trust lead me into jobs that exploited me for their benefit (not mine) and my latest relationship ended in Betrayal all these are due to unresolved grief about the original betrayal wounds from a parent.
This book has, what seems to me, a groundbreaking synthesis of the available literature out there. The writing style is very accessible and has some great exercises in it. This really helps make sense of why people seem compelled to stay in relationships that are clearly so wholly unhealthy for them.
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